The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

The End of Diabetes The Eat to Live Plan to Prevent and Reverse Diabetes Despite what you might have heard diabetes is not a lifelong condition It does not have to shorten your life span or result in high blood pressure heart disease kidney failure blindness or other

  • Title: The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
  • Author: Joel Fuhrman
  • ISBN: 9780062219992
  • Page: 335
  • Format: ebook
  • Despite what you might have heard, diabetes is not a lifelong condition.It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life threatening ailments In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps In The End of Diabetes, Dr Joel Fuhrman sDespite what you might have heard, diabetes is not a lifelong condition.It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life threatening ailments In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps In The End of Diabetes, Dr Joel Fuhrman shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process.The End of Diabetes is a radical idea wrapped in a simple plan Eat Better, End Diabetes While the established medical protocol aims to control diabetes by limiting your carbohydrate intake, monitoring glucose levels, and prescribing bottomless doses of medicine, Dr Fuhrman believes this long standing approach to fighting diabetes is wrong and possibly fatal.Designed for anyone ready to enjoy a healthier and longer life, Dr Fuhrman s plan is based on a single formula Your Health Future H Nutrients N Calories C Foods with a high nutrient density, according to Dr Fuhrman, turn our bodies into the miraculous, self healing machines they can be, which results in significant weight loss, improved health, and, ultimately, the end of diabetes and other diseases.In engaging, direct, and easy to follow language, The End of Diabetes supplies the science and clinical evidence to prove that diabetes, heart disease, and high blood pressure are not inevitable consequences of aging They are reversible and preventable This simple and effective plan offers great food, starts working right away, and puts you on a direct path to a longer, better, fuller, disease free life.

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    • ☆ The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes || ✓ PDF Download by ✓ Joel Fuhrman
      335 Joel Fuhrman
    • thumbnail Title: ☆ The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes || ✓ PDF Download by ✓ Joel Fuhrman
      Posted by:Joel Fuhrman
      Published :2018-07-15T22:24:22+00:00

    1 thought on “The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes”

    1. I try to keep personal details out of my reviews--this is, after all, the internet. But I don't know how to review this, how to contribute to the discussion about it and get feedback about it, without getting personal and giving my context and with it the reasons for my deep skepticism and why I won't be trying Fuhrman's program. I was diagnosed with breast cancer about a month ago. I had to have a Pet Scan to make sure it hadn't spread--it hadn't, and my prognosis is excellent. But I couldn't c [...]

    2. As a recently diagnosed diabetic, I initially picked up this book because I had seen Dr. Fuhrman on several documentaries discussing healthy eating and lifestyle patterns. Much of what he and other nutritionists shared played a huge role in sparking my motivation to change the course of my dietary landscape. I also hate the shots and medications that are part and parcel of this disease and I’m determined to do whatever it takes to get rid of them, so I’m currently neck deep in the “Health [...]

    3. The only reason I am not giving this wonderful, life changing book less than five stars is that the author keeps referring to his "delicious" recipes. I will decide whether they are delicious or not, thank you very much.Also, there's a tad too much cheerleading in the book for this eating plan.But aesthetic considerations aside, this is the book you read and follow if you, like me, were foolish as a young eater and now suffer through diabetes. This guy really does set you straight.Surprise! The [...]

    4. My husband and I both read this book although he is the only one of us with diabetes. The book is uplifting and gives hope for those who are willing to take serious measures in order to end diabetes. My husband was on insulin, and just like the book said, after a few weeks following the diet he no longer needed to take these shots. He was able to reduce his 42 units gradually but quickly. What we put in our mouth does make a significant difference on our health! I suggest this book to anyone who [...]

    5. Amazing book. Literally cured my mom of diabetes, and brought my dad's under very good control. Also her eyesight which was affected by diabetic retinopathy improved.

    6. After telling me I was prediabetic months earlier, my doctor told me I was diabetic in mid-February. He wanted to put me on three kinds of medicine. Instead I found this book, despaired at the recommendations but then tried them, and in three months lost about 10% of my weight. I also stopped needing blood-pressure pills, and am now in remission. Thank you, Dr. Fuhrman!

    7. Pretty good book on a topic that needs more exposure to the public eye. I found it more technical than it needed to be and I have to wonder at several instances of word choice. Overall, good introduction to the idea of reversing diabetes. I prefer Barnard's book over this.

    8. I picked this up to see how the other half lives. I am not diabetic or pre-diabetic, but I do have a family history of diabetes. My current health parameters are all within in acceptable limits on both ends, and I started a low-carb diet to lose weight and eliminate blood sugar spikes, both of which worked. I no longer suffer from what I call reactive hypoglycemia and Dr. Fuhrman calls toxic hunger.I eat a variation of one of those meat diets (which like this one also limits dairy and alcohol, b [...]

    9. The book is a convincing pleading to improve people health, especially those with already bad blood tests, by eating a light diet based mostly on vegetables and fruit, nuts and beans, less meat, and so the like, in essence stuff with more nutrients and less calories, coupled, if possible, with moderate exercise. The text is unpretentious, medical explanations trimmed to the minimum required for understanding the mechanisms, and a practical behavioral kit how to reduce high blood pressure, choles [...]

    10. What I love about Dr. Fuhrman is that he backs up his plan with real medical research. In my opinion his principles are indisputable. In this book, he explains what diabetes is and how it affects the body. It may be too technical or dry for some readers but for the doubtful reader that needs proof of his claims, it's worth reading. Otherwise you can skip through the book to learn the methods of his plan. This book focuses on how diabetics should modify his Eat to Live plan to accommodate the dis [...]

    11. As an RN of 28 years, I wish I could put this in the hands of all current and prediabetics, whether type 1 or type 2. I see the complications of diabetes in my work daily and frustrated for them by the outsated and complicated diet info that is given to patients, and very influenced by corporate misinformation to sell product or more drug. This is not a hard or expensive plan to follow-the complications of diabetes is so much harder and expensive!

    12. Great info and diet to reverse the disease. For anyone who has not had success with other diets or protocols. This is very strict and will be difficult for most people but if you truly want results you must change what you eat. I will use this when counseling my clients.

    13. As usual, when I read a book, I take notes. In this case I simply quit taking notes – there is too much information. I decided to put one sticky note on the cover of the whole damn book. I did keep a few of the notes I made in the beginning, but there are so many important details contained inside, that I simply couldn’t keep putting 5 or 6 sticky notes on a single page.I will quibble with Doctor Furman on two points (I feel bad about it, because this is truly an outstanding book): 1. He say [...]

    14. Although Dr. Fuhrman can use an editor, the content of his book is superb and backed by scientific studies. At first I thought it was just one more book claiming it can cure diabetes. Then my endocrinologist told me she is a big believer in whole food plant based diets with no oils for her diabetic patients. I have a rare type of diabetes called type 3c which is caused from having a bout of pancreatitis years before the diabetes set in. It is due to a deficiency of insulin due to the insult to t [...]

    15. This is one of the few good books around about how to tackle and heal diabetes – I have previously reviewed quite a few atrocious books on the subject, particularly those published by Reader´s Digest.First, I will point out a few minuses about the book. Dr. Fuhrman is not yet privy to the new research regarding cholesterol and saturated fats; both kinds of cholesterol are necessary for our bodies, and when high cholesterol is found in persons with health problems, this is because the addition [...]

    16. Dr. Fuhrman doesn't pull any punches. This isn't an easy diet to follow, but it is the gold standard and most sure-fire way to nutritional excellence. I look forward to the excellent health I will enjoy when I finally live this lifestyle.

    17. Plant based diets are gaining popularityThis book is focused on treating diabetes through plant based diet. Dr Fuhrman provides detailed research results along with his own patient’s experiences. Amazing information.

    18. Excellent. Well-reasoned, scientific, and a practical way of eating. I have changed my eating to his approach and already feel a lot better!

    19. Borrowed from chiropractor. I skimmed this book an only read snippets. I could never become a vegetarian. Interesting concepts though.

    20. Some of this information was "old" news to me, but it was all a good reminder, especially about eating nutrient-rich foods.

    21. Eliminate the grains Check "Grain Brain" and "Wheat Belly." Also, check more recent studies on eggs before eliminating them. Good, but some of the material in the book is growing dated.

    22. Informative I am trying this definitely and will let you know how it goes. Look out for new review in a few months. Good information. It is doable.

    23. The End of Diabetes by Joel Fuhrman is a book about reversing diabetes for people who have it along with information on how to prevent it for those who don't. Although I myself don't have diabetes, my parents however are a different story. In truth, I was overweight once. Being how I always hovered around the 120-125lb mark all throughout high school, I noticed a slight increase during my college years and an explosive growth after that. At my peak, I was probably around 185-190lb. I finally dec [...]

    24. Couldn't finish it I'm not an expert, but I know that vegetables are not "packed with protein." I'm sure that if we all followed the vegan diet outlined in this book, we'd all be healthier, but I just don't find it realistic. I'm not giving up dairy. Or meat.

    25. Actualmente, en un mundo lleno de información, hay muchos mitos y versiones sobre la misma cosa. Particularmente en el caso de la diabetes, hay tantas dietas, consejos y planes que uno no sabe muy bien por dónde empezar. Sin embargo, creo que este libro es un muy buen punto de partida, pues está muy bien sustentado y te explica muy bien todo lo que sucede alrededor de esta enfermedad. Básicamente lo que dice este doctor es que una alimentación óptima consiste en una gran cantidad de vegeta [...]

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