Chi Kung in Recovery: Finding Your Way to a Balanced and Centered Recovery

Chi Kung in Recovery Finding Your Way to a Balanced and Centered Recovery Chi kung the art of cultivating life force energy is here distilled into a key selection of exercises designed to boost health and increase mind body spirit consciousness For anyone interested in ex

  • Title: Chi Kung in Recovery: Finding Your Way to a Balanced and Centered Recovery
  • Author: Gregory Pergament
  • ISBN: 9781937612412
  • Page: 219
  • Format: Paperback
  • Chi kung, the art of cultivating life force energy, is here distilled into a key selection of exercises designed to boost health and increase mind body spirit consciousness For anyone interested in exercise with a deeper spiritual significance, this step by step guide takes readers through essential breathing, meditation, and mindfulness techniques that yield exponentiallChi kung, the art of cultivating life force energy, is here distilled into a key selection of exercises designed to boost health and increase mind body spirit consciousness For anyone interested in exercise with a deeper spiritual significance, this step by step guide takes readers through essential breathing, meditation, and mindfulness techniques that yield exponentially powerful benefits than traditional exercise.Gregory S Pergament is a clinical associate at the Las Vegas Recovery Center and an ordained Zen Buddhist and Taoist priest.

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      Posted by:Gregory Pergament
      Published :2019-02-19T12:58:58+00:00

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